Meditation: When You're Overstimulated

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Sleep Meditation (3 Hours): The Calm of the Night

Hello Beautiful, I'm so grateful you're here with me. 💗 Drift into deep rest as you’re gently guided into the quiet, soothing calm of the night, where breath softens the body and releases the weight of the day. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed ... Show more

. 3h 3min

SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Sleep Talk Down

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long Sweet dreams, Beautiful 💗Kati ... Show more

. 8h 2min

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