Let them see you cry, by Reshma Saujani

Psychologist and author Susan David invites us into the sad days after she loses her father as a child – and the kind teacher who helped her carve out space to feel her grief and sadness honestly. It's a lesson she takes into her own journey as a parent.See Privacy Policy at http ...  Show more

Fresh out of nursing school, Wayne Little finds a treasured mentor in his first job – a nurse whose lifelong mission inspires his own. Years later, in the middle of a global pandemic, he calls on those lessons he learned so long ago.See Privacy Policy at https://art19.com/privacy ...  Show more

As you might already know, May is Mental Health Awareness Month – and, while mental health is important every month, it's an important opportunity to share resources that can help one another. 

So, in that spirit – we're going to bring you a bonus episode ...

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You may remember hearing a massively viral story from a few years ago about a school in Baltimore that gave students medit ...

I know you guys, and it is pretty clear you love deep dharma episodes. Today we've got a dharma episode that is quite timely. As you all know, we live in a time when most people are getting their news from carefully curated information silos. As a result, we often create very spe ...  Show more

Before we dive deep into stories about fear, acceptance, jealousy, joy, shame and other big feelings, we have to get philosophical and ask: what are emotions anyway? Host Saleem Reshamwala was always trying to figure this question out when he was growing up as a mashup kid: bounc ...  Show more