Ep. 115 - Peaceful Barb's Peaceful Practice

In this episode of Life Happens with Barb and Michelle, the duo welcomes transformation specialist, trainer, and author Heidi Powell for a candid, heartfelt conversation about navigating life's biggest transitions, aging, and reclaiming your self-worth.Heidi shares her personal j ...  Show more

There it is again – that phantom itch. Check email, then texts, then Instagram, then email again. The endless loop that pulls us from the moments we want to be present for to the things that are engineered to distract us. In this episode of Life Happens of Barb and Michelle, co-h ...  Show more

This week the mom's welcome author and co-founder of the non-profit Peaceful Mind Peaceful Life, Barb Schmidt. Through mindfulness, Schmidt discusses how to tackle life's obstacles and much more.This episode is sponsored by:ThirdLoveMasterclassBest FiendsBe sure to follow Because ...  Show more

On todays episode i have Rebecca Leigh with me where we talk about choosing peace over temporary pleasure, how to achieve inner peace, learning how to say no and the importance of living in the present moment. i hope you love it as much as i did! with love, MafeGo to https://beac ...  Show more

Barb walked into my life on a chilly Saturday in February. She had flown all the way from New Jersey to Chicago to attend my first ever in person retreat - one of 20 people in attendance! Over the years I have watched Barb grow and flourish, releasing all of her chronic pain and ...  Show more

Join us this week as we learn of Sabra's journey to a more calm, content, and peaceful life. She tells us how shifting her mindset had life-altering effects, and why as long as you have the dedication and commitment to yourself, you'll go places. Sit back, lie down or take a w ...