#597: When Your Confidence Feels “OFF”

In this episode, we're talking about the difference between viewing your life through a critical filter versus a curious filter. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar master ...  Show more

In this episode, you'll learn how to recognize the difference between your inner critic and your inner coach, stop using shame as motivation, and turn mistakes into useful action. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don’t forget to sign up for our free “H ...  Show more

Are you allowing external events and challenges in your life define your confidence? Making you feel unconfident which then affects other areas of your life? In this podcast, I talk over how you can have more confidence in your ability and how to define your confidence!5 Day Chal ...  Show more

Ever feel a little down in the dumps and wonder what the heck is going on with you?It's actually quite normal to find yourself in a funk from time to time, but understanding why it happens can make all the difference. When you know what’s behind these emotional downturns, you can ...  Show more

Have you found yourself in a funk? Having a hard time actually getting over things? Today, we talking about all things funk-y... how long you should sit in your sadness, tips for getting out of it and how to actually let go of the hard things that we all experience. Enjoy! 

Let's be real...too many of us are struggling with a sense of disconnect between who we are in our daily lives and our true selves. We feel like we no longer do the things that set our souls on fire, we have lost what makes us unique, we are bored, we are stagnant, maybe we don't ...  Show more