The Truth Prescription - Hacking Your Health ...

You've spent loads of time and energy landing a gig. You deliver a fab talk. You meet a few people and get some compliments. Then you leave... relying on your talk to land you more opportunities. Jonathan Dunnett believes that's a huge waste of your time. With a background in com ...  Show more

Why do so many change initiatives fail to create real buy-in… even when the strategy makes complete sense? In this episode, I'm unpacking something I call 'The Altitude Gap' — the psychological disconnect that often happens between leaders communicating change and the employees e ...  Show more

On today's episdoe we are joined by Brooke Siem. Brooke Siem was among the first generation of minors to be prescribed antidepressants. Initially diagnosed and treated in the wake of her father's sudden death, this psychiatric intervention sent a message that something was pathol ...  Show more

“Sometimes the greatest strength comes from holding course when there aren’t answers, when there isn’t the best outcome around the corner,” says Kristine Gedroic, MD. Gedroic is a Harvard graduate, a fellow of the American Board of Family Medicine, and the author of A Nation of U ...  Show more

Is ageing and disease inevitable? Or can they be fought with a few simple life changes? Dr Mark Hyman is a practicing family doctor, the founder and director of The UltraWellness Center, as well as the Cleveland Clinic Center for Functional Medicine. He is a fifteen-time New Yor ...  Show more

Have you ever felt held back by a habit or pattern of thinking that you feel powerless to break? Or perhaps felt frustrated by a loved one’s failure to see mistakes they’re repeating? The reason it’s so hard, says today’s guest, is that these actions are programmed into our subco ...  Show more