Oxalates — The Hidden Dangers in 'Healthy' Fo...

Chronic kidney disease now affects an estimated 788 million adults worldwide, roughly one in seven adults, making it one of the largest and fastest-growing chronic health challenges on the planet Most people with kidney disease are in the early stages and often have no obvious sy ...  Show more

A study of more than 450,000 adults found that every additional 30 grams of processed meat consumed daily was associated with a 9% higher risk of gastric cancer and a 13% higher risk of esophageal adenocarcinoma People who ate the most processed meat had a 46% higher risk of gast ...  Show more

The Minimalists speak with Sally K. Norton, author of Toxic Superfoods, about the supposed health foods that are making us sick and inflamed. As mentioned in the episode, you can read JFM's story about Minimizing Autoimmune Disease, Chronic Pain, and Inflamm ...

In this episode of Reading Labs, the focus is on uric acid. Nurse Doza discusses how uric acid can act as an antioxidant but can also indicate damage in the body when elevated. 

This episode we have on Cartia’s incredible nutritionist Alyse, to share her tips on keeping your gut healthy and what NOT to do when taking core of your own wellbeing! Su and Lu also touch on common mistakes people can make when trying to lose weight, and the damaging effects it ...  Show more

Healthy fats, bad fats, processed fats…everything you want to know about fats. This week Darlene Kvist, LN and Barb Bredesen, Nutrition Educator, welcome special guest Sally Fallon, author of Nourishing Traditions cookbook, to discuss what constitutes a healt ...