How To Help A Struggling Child

CLICK HERE to register for the upcoming LIVE virtual weight loss workshop. What if we're giving exercise too much credit? It's not uncommon for clients to come to me who are exercising regularly and still overwhelmed. Or exercising regularly and still not losing weight. At first ...  Show more

Today, I'm sharing all the details about my new signature weight loss program, At Your Goal Weight. This is a premium signature course that shows you how to lose weight permanently using my Lose More With Less Method, through a simple calorie deficit, without exercise, counting c ...  Show more

Parenting can be a struggle for anyone. If you are struggling with parenting this season, please know that you are not alone and that you CAN make changes so that you have a more peaceful, secure child. Listen in today for more information about parenting styles and why lacking b ...  Show more

Sometimes when our child is having a hard time of course we want to fix things, help them see the bright side. But things might look arduous and difficult for our children and leaning into those upsets with empathy can help them feel seen, heard and understood. This way they are ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2457: Adina Soclof explores practical strategies for supporting children who struggle academically. By emphasizing emotiona ...  Show more

It's heartbreaking as a parent when you hear your child say kids are being mean at school or that they have no friends. A mom wrote in for guidance on how to help her 5-year-old daughter navigate these tricky waters of social connections at school. Erin covers 3 key areas where p ...  Show more