Hello From Katie 💓 - Mental Health Awareness Month + What to Do in Low Moments

Hello From Katie 💓 - Mental Health Awareness...

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Honor the Habits That Support You (Celebrate Alignment)

Hello Beautiful, I'm so grateful you're here with me. 💗 A gentle reflection on the quiet habits and small rituals that sustain you — honoring the daily acts of self-care that quietly nurture and support your life. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, sh ...  Show more

 . 10min 44sec
Feel the Power of Your Yes (Celebrate Alignment)

Hello Beautiful, I'm so grateful you're here with me. 💗 A gentle reminder to listen to your body’s quiet wisdom — to trust the expansion that follows your true “yes,” and let it guide you toward what’s meant for you. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, ...  Show more

 . 10min 49sec

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