Hello From Katie 💓 - Mental Health Awareness Month + What to Do in Low Moments

Hello From Katie 💓 - Mental Health Awareness...

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Floating Among the Constellations 🌙 Sleep Story for Deep Sleep & Relaxation

Hello Beautiful, I'm so grateful you're here with me. 💗 Drift beyond the clouds on a peaceful celestial journey through a sky filled with sparkling stars and constellations. This soothing sleep story for women combines gentle storytelling, dreamy nighttime imagery, and calming n ...  Show more

AD FREE BONUS: The Rose Beneath the Snow 🌹 A Sleep Story About Self-Love, Courage & Healing

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ...  Show more

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Hello From Katie 💓 - Mental Health Awareness Month + What to Do in Low Moments
Morning Meditation for Women

Hey, it's Katie, and today, I'm here to say hello and give you a little update. It's May 1st today, which means we're stepping into Mental Health Awareness Month. What have you been doing to be kind to your mind lately? On today's solo episode, I'm sharing about some fun, extra m ...  Show more

Hello From Katie 💓 - Mental Health Awareness Month + What to Do in Low Moments
Meditation for Anxiety

Hey, it's Katie, and today, I'm here to say hello and give you a little update. It's May 1st today, which means we're stepping into Mental Health Awareness Month. What have you been doing to be kind to your mind lately? On today's solo episode, I'm sharing about some fun, extra m ...  Show more

Hello From Katie 💓 - Slow Down to Speed Up + A Million Little Reasons
Panic Attack Meditation

Hey, it’s Katie and I’m here for a mid-month check in. How are you? How’s your month coming along? How’s your mental health? We’re well into Mental Health Awareness Month and I hope you’ve really been enjoying all the bonus and guest meditations we’ve been providing across the ne ...  Show more

Hello From Katie 💓 - Slow Down to Speed Up + A Million Little Reasons
Meditation for Anxiety

Hey, it’s Katie and I’m here for a mid-month check in. How are you? How’s your month coming along? How’s your mental health? We’re well into Mental Health Awareness Month and I hope you’ve really been enjoying all the bonus and guest meditations we’ve been providing across the ne ...  Show more