Hello From Katie 💓 - Mental Health Awareness Month + What to Do in Low Moments

Hello From Katie 💓 - Mental Health Awareness...

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The Clockmaker’s Secret: A Bedtime Tale of Ingenuity

Hello Beautiful, I'm so grateful you're here with me. 💗 Step inside Elias Finch’s workshop and uncover the gentle mysteries of time in this soothing bedtime tale of clocks, secrets, and quiet wonder. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress ...  عرض المزيد

Screw Resolutions...Let's Make Magic Together (Opens 1.26.26) 😘

It’s a new year, Beautiful, and the air is a little lighter. Do you feel it? https://womensmeditationnetwork.com/waitlist The sun is shining a little brighter. And I’m sure I’m not the only one who feels like today is the day for a fresh start. But instead of making a list of all ...  عرض المزيد

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Hello From Katie 💓 - Mental Health Awareness Month + What to Do in Low Moments
Morning Meditation for Women

Hey, it's Katie, and today, I'm here to say hello and give you a little update. It's May 1st today, which means we're stepping into Mental Health Awareness Month. What have you been doing to be kind to your mind lately? On today's solo episode, I'm sharing about some fun, extra m ...  عرض المزيد

Hello From Katie 💓 - Mental Health Awareness Month + What to Do in Low Moments
Meditation for Anxiety

Hey, it's Katie, and today, I'm here to say hello and give you a little update.  It's May 1st today, which means we're stepping into Mental Health Awareness Month.   What have you been doing to be kind to your mind lately?   On today's solo episode, I'm sharing about some fun, ...  عرض المزيد

Hello From Katie 💓 - Slow Down to Speed Up + A Million Little Reasons
Panic Attack Meditation

Hey, it’s Katie and I’m here for a mid-month check in. How are you? How’s your month coming along? How’s your mental health? We’re well into Mental Health Awareness Month and I hope you’ve really been enjoying all the bonus and guest meditations we’ve been providing across the ne ...  عرض المزيد

Hello From Katie 💓 - Slow Down to Speed Up + A Million Little Reasons
Meditation for Anxiety

Hey, it’s Katie and I’m here for a mid-month check in. How are you? How’s your month coming along? How’s your mental health?  We’re well into Mental Health Awareness Month and I hope you’ve really been enjoying all the bonus and guest meditations we’ve been providing across the ...  عرض المزيد