Episode #290: Reaction to Huberman's Back Pai...

This is the free preview of the May 2026 Direct Line, our monthly AMA for Barbell Medicine Plus subscribers. Three reader questions answered in full.We open with a mid-30s woman with bilateral shin pain and exertional foot numbness who started creatine a month ago and is asking w ...  Show more

Most cases of low testosterone in modern men are not a problem with the testes. The number is downstream of body composition, sleep, and energy availability. The wellness-clinic algorithm walks past every one of them.Jordan and Austin walk through what actually drives men’s testo ...  Show more

Consultant Rheumatologist and co-host of the Medical Take podcast, Dr Arrian ...

Here is our weekly podcast answering your questions on health and fitness. In this weeks show: How to avoid stiffness after a hard workout. Heart rate monitors. Do you need one? The truth behind back issues. Transomania, a 285km footrace, self supported. 

Listen to it every day. it works very well. Everyone is welcome to subscribe and forward, and hope that every friend will always be healthy and happ If you like, you can sponsor it. we'll try to do better. Sponsor our link： https://anchor.fm/xu-cheng7/support Support this podcast: ...  Show more

200 episodes ago, I had a simple dream: put life-changing information on a platform for free, and watch humanity transform. Today, that vision has created the world’s leading health and wellness podcast, featuring conversations with RFK Jr. outlining his $1.9 trillion plan to end ...  Show more