Life Advice From a Local Olympian

What’s most Utah about Taylor Frankie Paul’s situation? Host Ali Vallarta, social media manager Molly Miloscia, and producer Ivana Martinez talk through the Bachelorette cancellation. Plus, our favorite amenities in the Fleet Block proposal and local shoutouts. Resources and refe ...  Show more

Why is Las Vegas so damn good at conserving water, and what can we learn from them? Host Ali Vallarta asks City Cast Salt Lake contributor Chandler Rosenberg and City Cast Las Vegas producer Jacob Solis about Utah’s plan to fight a long, hot summer as we face a record low snowpac ...  Show more

Have you ever wondered what it would be like to train like an Olympic athlete? Today my guest, Erin Griss, shares her experience as the youngest U.S. Aerials Olympic team member. She also shares how her experience and training have helped her create a successful career in the mar ...  Show more

From June 21, 2000: Oprah talks to people who have made drastic changes to live the lives of their dreams. Plus, spiritual teacher and New York Times best-selling author Gary Zukav gives advice on how to find strength and courage to follow your heart’s desire. He also explains ...

<span style="font-size: 12pt;">The news to know for Monday, June 9, 2025!</span>

<span style= "font-size: 12pt;">We'll tell you about the escalating clashes in Los Angeles, as President Trump, in a rare move, deploys National Guar ...

Today on the RISE Podcast, I'm so excited to welcome Robin Arzon, the VP of Fitness Programming at Peloton. Robin has been leading my treadmill workouts during the day and lighting my heart on fire first thing in the morning, so I was insistent that she come on the show and sh ...