Underestimating Your Potential

Most women think feeling like themselves again requires a big life change. It does not. In this episode, I share the three things that actually move the needle: seeing what you are thinking, stopping the belief that every thought is true, and practicing a new thought on purpose. ...  Show more

How to Build Self-Trust and Stop Second-Guessing Your DecisionsWhat if you’re not afraid of making the wrong decision—but of how you’ll treat yourself afterward?You want to change careers, start the business, date again or finally say what you need. But the possibility of regret ...  Show more

I believe that most people misunderstand what potential is and what it actually means. This is a deep topic that has a lot of ramifications for how we think about the past and the future and what we can achieve in our lives. Listen in as we take a look at the difference between b ...  Show more

Have you ever doubted yourself? Do you have ideas but not take action? Do you let your fear hold you back?If you do, this episode is the tough love reality check you need to help you GET OUT of your own way. There are hundreds of people around the world who don’t have the luxury ...  Show more

Ladies, you are powerful. There is so much you can do, so much you can be. But something I see happen a lot is when people feel like there are so many things they want to do that they never end up picking one. That, my friend, is self sabotage. If you’re floundering in life not k ...  Show more

As women, we’re taught not to think too highly of ourselves or to believe that we’re "special". Only a select few can be extraordinary, so why try, right? This insidious socialization convinces us to keep playing small- but I'm done shrinking myself, aren't you? In this episode, ...  Show more