Family Banter, Cierra Recalls Bret's Gambling...

If it feels like your body just stopped responding to everything that used to work, you are not crazy. Fat loss after 40, especially in perimenopause and menopause, follows a completely different playbook. In this episode, Chalene breaks down why eating less and doing more cardio ...  Show more

Content Note: This episode contains emotional discussion about death, hospice care, and Alzheimer's, which may be difficult for some listeners. In this deeply personal episode, Bret steps in to host. He candidly shares the story of his father Bob's final days. Bob was a beloved h ...  Show more

Chelsey & Jaci are back with another advice column episode! They answer listener questions about their favorite sunscreen, moving regrets, how your relationship changes with a new baby, activities to help you break your phone addiction & more!

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Have you ever wondered if the oil you're using is the healthiest one? I used to go back and forth between 4 different oils till I decided to do a deep dive on the subject. Listen to one of my favorite episodes dedicated to the different types of oils, when to use each one, and wh ...  Show more

Today is another bonus episode advice column! They answer questions & give advice about whatever life is throwing at you right now. This week, they talk about negotiating higher pay, choosing the best job for you, & how to live an aesthetic life on a budget! 

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This month’s advice column is beauty + wellness focused! The girls are joined by Arielle Lorre from The Blonde Files to chat about Botox, working out on your period, comparison, boob jobs & more! @theblondefilespodcast

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