I’m a Brand-New Dad (and I’m Terrified)

🔥 Microhabits for a better marriage. Download the Together app. On today’s episode, we hear about: A mom who lost her relationship with her son after her affair A man struggling to tell his family that his beliefs have changed A man dealing with imposter syndrome Next Steps: ❤️ ...  Afficher plus

🔥 Microhabits for a better marriage. Download the Together app. On today’s episode, we hear about: A wife who disagrees with her husband about how to discipline their kids A woman whose fiancé took advantage of her A mom who wants to teach her kids healthy food habits Next Steps ...  Afficher plus

Dora, Robin, and Headspace therapist Samantha answer questions about how to support someone going through a dark period while protecting yourself, and what to do when you’re afraid of being abandoned in a relationship. We also have an email from a listener who shares another appr ...  Afficher plus

ENCORE: Dora and Robin answer questions about struggling to learn a new skill, acting out with your family, and when people think you're mean. Try the Headspace app free for 30 days here. Send your questions to our mental health professionals HERE or email ask-a-therapist@headspa ...  Afficher plus

ENCORE: Eve and Robin answer questions about fear of death, how to handle crippling emotions, and what to do when a family member moves away. Try the Headspace app free for 30 days here. Send your questions to our mental health professionals HERE or email ask-a-therapist@headspac ...  Afficher plus

Break the Anxiety Cycle in 30 Days- Online Course- https://courses.therapyinanutshell.com/anxietyskills

In this video, individuals seeking to learn how to stop worrying and start living are offered a pra ...