I’m a Brand-New Dad (and I’m Terrified)

🔥⁠ Microhabits for a better marriage. Download the Together app.⁠ On today’s episode, we hear about: A young man struggling to accept rejection from his girlfriend’s father A man stuck in the middle of family drama between his dad and his sister A man wondering if he should warn ...  Show more

🔥⁠ Microhabits for a better marriage. Download the Together app.⁠ On today’s episode, we hear about: A man navigating parenthood stress with his wife A woman questioning if her fiancé is “the one” A woman struggling with her new ADHD diagnosis Next Steps: ❤️⁠ Get away with your ...  Show more

Dora, Robin, and Headspace therapist Samantha answer questions about how to support someone going through a dark period while protecting yourself, and what to do when you’re afraid of being abandoned in a relationship. We also have an email from a listener who shares another appr ...  Show more

ENCORE: Dora and Robin answer questions about struggling to learn a new skill, acting out with your family, and when people think you're mean. Try the Headspace app free for 30 days here. Send your questions to our mental health professionals HERE or email ask-a-therapist@headspa ...  Show more

ENCORE: Eve and Robin answer questions about fear of death, how to handle crippling emotions, and what to do when a family member moves away. Try the Headspace app free for 30 days here. Send your questions to our mental health professionals HERE or email ask-a-therapist@headspac ...  Show more

Break the Anxiety Cycle in 30 Days- Online Course- https://courses.therapyinanutshell.com/anxietyskills

In this video, individuals seeking to learn how to stop worrying and start living are offered a pra ...