Express Your Creativity

Not every question has an answer you can find right now. And yet when we're uncomfortable with uncertainty, how often do we treat the unknown like a problem that needs to be solved? Dora reflects on what happens when we stop trying to think our way out of the moment and come back ...  Show more

When your mind starts running through everything that could happen, it can be hard to remember that you're here, in this moment, and not inside the future you're imagining. Dora offers a different way to relate to uncertainty, one that doesn't ask you to stop caring about what co ...  Show more

As human beings, we all have the desire to express who we truly are and pursue the things we're interested in. In this episode, discover how you can leverage creative expression to express more of yourself, and be more authentic to the person you really are. “If you’re being reje ...  Show more

Everyone can and should embrace their inner creative. Whether you’re a professional artist or you’re just trying to decorate your home, we all benefit from imagination and play sometimes. But sometimes it’s hardddddd. So what’s the solution? Meditating? Journaling? Taking a damn ...  Show more

Hey friend, it’s Jody Agard. We all hit those moments when creativity feels stuck, when ideas just won’t flow. So today, we’ll let go of the block and allow the energy to flow naturally, without pressure or expectation. So, take a deep breath, relax, and let your creative energy ...  Show more

This week on Time Alone, we discuss some of the constraints we place on ourselves that limit our creative expression. Although there are many, this episode focuses on gatekeepers, feeling "uninteresting", needing to be perceived as cool, and perfectionism.Resources mentioned in t ...  Show more