The Price of Losing (or Keeping) Hurtful Peop...

🔴 Common Adult Signs of Early Trauma: Take the QUIZ | https://bit.ly/4fpC8S1 🔴 FREE PDF: How to Tell if Someone is Partner Material https://bit.ly/4flxmFi 🔴 Here's a re-regulation tool I use every day: https://pulsetto.sjv.io/rELrRR 

🔴 Common Adult Signs of Early Trauma: Take the QUIZ | https://bit.ly/4gOyGD8 🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/3RsjO2J 🔴 Here's a re-regulation tool I use every day: https://pulsetto.sjv.io/rELrRR 

When it comes to having an adult relationship with your parents, there's plenty of baggage: the friction of family history or the weight of unsaid expectations. Here's how to set healthy boundaries and understand generational trauma to help you have a grown up relationship with y ...  Show more

Welcome to episode #149! 

If you were abandoned by your father, you may attract emotionally unavailable people.

If your father was abusive, you may struggle to trust masculine energy.

If your father was very hard on you, th ...

Sometimes we end up in relationships or friendships with people who hurt us, but whether it’s because of our trauma or rose-colored glasses, we romanticize them instead of seeing them for who they really are. Today we talk about why this happens, what to do, and how to get out of ...  Show more

In this episode we discuss DADDY ISSUES. (& mommy issues) The way we were raised has such an impact on us as adults trying to navigate life. The trauma our parents leave behind on us can be extremely difficult to cope with and leave lasting effects on how we view ourselves and re ...  Show more