TKYP205 - Two Phases of Kriya Yoga Meditation...

Twice each year, the Sun crosses Earth’s celestial equator, bringing the Northern and Southern Hemispheres into an approximate balance of light and darkness. Yet the equinoxes are also periods of powerful movement, when the Sun’s declination is changing most rapidly and Earth’s m ...  Show more

In this talk, Kriya Yoga Teacher Ryan Strong explores connection as an essential part of spiritual awakening. Beginning with a personal experience involving the Vedic ancestral practice of pitṛ tarpaṇa and an unexpected discovery about his own family lineage, Mr. Strong considers ...  Show more

Ryan J Burton is a Meditation instructor & the Host of a podcast called After Awakening. He has been on multiple meditation retreats that have helped him deeply understand why incorporating meditation into his lifestyle was game changer. We talk about the benefits meditation can ...  Show more

Release the heaviness of winter and embrace the light energy of spring in this 13 minute meditation. This practice utilizes breath and visualization as you take a journey from a cabin to rebirth of nature during springtime.Join MIM on Patreon hereOrder Kelly's Book hereMeditation ...  Show more

In this freeform episode Kelly takes a mini deep dive onto how to use meditation to work with the chakras as well as the feminine and masculine energy within us. In this episode Kelly will talk about different meditation techniques for each chakra.Support Mindful in MinutesJoin M ...  Show more

Calm your mind and restore your soul with a powerful yogic sleep meditation. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This 20 minute yoga nidra is designed to bring out and align yourself with the manif ...  Show more