Meditation: Sleep Affirmations for Mental Hea...

Up next

Heal the Soul Sleep Meditation 💖 Release Tension, Fall Asleep Peacefully

Hello Beautiful, I'm so grateful you're here with me. 💗 Sink into this healing sleep meditation for women created to release tension, calm anxiety, soothe emotional stress, and help you fall asleep peacefully with a sense of comfort and safety. This gentle guided sleep meditatio ... Show more

. 16min 8sec

Drift Into Peace ☮️ Sleep Meditation to Calm Overwhelm and Anxiety

Hello Beautiful, I'm so grateful you're here with me. 💗 Gently drift into this peaceful sleep meditation for women designed to calm overwhelm, reduce anxiety, quiet racing thoughts, and guide you into deep, restful sleep. This soothing guided meditation uses slow breathing, full ... Show more

. 16min 44sec

Recommended Episodes

Meditation: Sleep Affirmations for Mental Health

Meditation for Anxiety

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 36min 48sec

Meditation: Affirmations for Mental Health

Meditation for Women

. 29min 37sec

Meditation: Affirmations for Mental Health

Meditation for Women

. 29min 37sec

Meditation: Affirmations for Stress Relief

Meditation for Anxiety

. 26min 55sec