Five Tips to be Happier at Work (Dr Laurie at...

Men today are spending less time with friends, and many have no close friendships at all. Research shows that this lack of social connection can lead to serious long-term consequences for men's mental and physical health. The answer isn’t just more social interaction. Guys need s ...  Show more

Most of us default to small talk. It's polite, familiar, and feels like the safest way to start a conversation. But it may also be one of the biggest barriers to genuine connection. Dr. Laurie speaks with author and metal-health advocate Claire Eastham about her month-long experi ...  Show more

More often than not, we get stressed out at work. We can’t wait to go home even when we just arrived at the office. We quit one job because we’re unhappy only to get a new job where we become unhappy yet again. Today Dr. Tarryn MacCarthy talks about the 5 love languages and ho ...

It turns out you can call up Laurie Santos and ask about any conundrum and she will respond with a veritable treasure trove of scientifically-grounded relatable wisdom. In this episode, we ask the question: how do you hit the reset button at work? This question can apply to a ...

Dealing with stress at work? Whether you’re working from home or back in the office, burnout and career ambivalence are rampant right now. Help is here: On today's episode I’m visiting with an expert career coach who can help you advocate for yourself, set healthy boundaries on ...  Show more

Samantha Clarke wants you to feel connected to your work. The happiness consultant, TEDx speaker, and author of Love It or Leave It - How to be Happy at Work explores the ways in which our workplaces shape us, and what we can do to shape them too. Today, Samantha shares her exper ...  Show more