Life Is Short (How to Spend It Wisely)

You wouldn't believe the amount of times Mel has asked to do an episode on divorceAnd finally….here it is:The ULTIMATE guide on how to handle divorce - for you and the people you love.Whether you’ve been through a divorce, are thinking about one, are going through one now, have a ...  Show more

Today, Mel is digging into The Let Them Theory in a brand-new way – and answering the #1 question she’s been asked since the book became an international sensation with 10+ million copies sold: How do you use The Let Them Theory with the people you love who also frustrate you, wo ...  Show more

How much time do you set aside to truly savour each day? If you're not sure or the answer is “not enough time”, then this is a must-listen episode. In it Sarah Grynberg shares why our lives don't always have to be rushed and time poor, and she also imparts some of ...

Right now you might feel like you’ll live forever. But this episode will remind you that life is short and your time on earth is finite. Discover how to add a sense of urgency to your life as Dan demonstrates the shocking number of years you really have to live. What is one thing ...  Show more

You've only got 4,000 weeks to live — give or take. While that may come as a brutal dose of reality, it's also an opportunity to think about how you're spending that time.In this episode, we talk to Oliver Burkeman, author of Four Thousand Weeks: Time Management for Mortals, abou ...  Show more

In today’s episode, I’m sharing a few powerful reminders that I hope stick with you 💭 ⏳ Time will fly — and you get to decide what you do with it 🌟 Finding role models isn’t just inspiring — it gives you the blueprint to build your own path 💥 You are responsible for your life ...  Show more