My Mom Should Have Set a Different Example

This is a classic session of Where Should We Begin? They grew up with traumatic backgrounds, met in college, immigrated to the US together. They've built stability and security, and now one of them longs for more freedom. Producer’s Note: When our anonymous guests do a session wi ...  Show more

Twin brothers come to Esther with a shared question: how do they break free from the conflict that has shaped their relationship for years? One feels smothered, the other abandoned, and together they are caught in a cycle of pursuit and withdrawal that neither knows how to escape ...  Show more

1. Why Esther often recommends letter writing if you don’t know quite how to start—or have—hard conversations.   2. What to say—and when to say it—to show up for a friend who is in a bad relationship. 3. The importance of rituals in transitioning through breakups—what we should d ...  Show more

Sam discusses the role self help books have played in her life and reveals the one that made the biggest difference. She also stresses the importance of bringing compassion to our journey of self improvement. Learn more about your ad choices. Visit podcastchoices.com/adchoices Le ...  Show more

Today Sam talks about her early life and the difficult process of reparenting. She digs into how building a better relationship with ourselves, turns into better relationships with those around us. Ultimately, we need to send love and kindness to ourselves. Learn more about your ...  Show more

Liz O’Donnell is an author and the founder of Working Daughter, a community for women navigating eldercare, career, family, relationships, and everything else in life. She joins cohost Erica Chidi to talk about being part of the sandwich generation that is caring for aging parent ...  Show more