Having OCD

this week i come to the recent realization that i have control issues, which is deeply inconvenient because i genuinely thought i was one of the least controlling people. i get into the difference between trying to control other people and trying to control yourself, why fear mak ...  Show more

this week i talk about why saying no has always been so hard for me and what it’s cost me. i get into abstinence, therapy, relationships, and this pattern of changing yourself to fit other people's expectations. I talk about self-betrayal, the shame of staying in things too long, ...  Show more

Everyone has intrusive thoughts. But if you live with Obsessive Compulsive Disorder? Well, it becomes something much more extreme. You get stuck on your thoughts, and you can’t move past them. And you play those thoughts on a loop, like a broken record. You’ve probably heard abou ...  Show more

Obsessive-compulsive disorder is an anxiety disorder characterized by obsessive thoughts and compulsive actions. Check out this HowStuffWorks podcast to learn more about the effects of and treatments for OCD.

Join me as I explain the basics about Obsessive-Compulsive Disorder (OCD) and give you a simple but effective tool to use. Whether you have experience OCD, have questions about any of the behavior you might be experiencing, know a loved one with OCD, or simply want to learn mo ...

Breht opens up about his lifelong struggle with Obsessive Compulsive Disorder in the hopes that it might help others. He discusses developing contamination OCD as a child after a traumatic event, reflects on how his OCD has morphed over the years and taken on different forms, and ...  Show more