Little Happier: Are You “Practicing the Piano...

Why friendships sometimes end with no explanation, a surprising love of crystals, and a realization about traditions after our father died. Episode highlights Something making us happier: Elizabeth makes a surprising discovery about herself [01:00] I’ve Been Meaning to Ask You: W ...  Show more

During a recent trip to Dollywood, we recorded voice notes about what Dolly Parton teaches us about ambition, “Dolly droppings,” a travel hack for when you’re meeting people, why we wanted to visit Dollywood, and more. Episode Highlights Give a big idea a 24-hour deadline [01:32] ...  Show more

Although there are numerous ways and strategies to find happiness, it's important to recognize that not every pattern or strategy we observe from others will necessarily work for us. In this episode, Aileen speaks with Gretchen Rubin, a best-selling author, podcaster, and speaker ...  Show more

Take Our Podcast Listener Survey!

Unlock life's deepest truths with happiness expert Gretchen Rubin as she shares potent insights from her latest book, <a href="https://amzn.to/ ...

An avalanche of practical advice and brief (but powerful) life lessons.

Gretchen Rubin is a New York Times bestselling author and happiness expert who explores human nature and habits ...