Of Strength and Soul — Exploring the Philosophy of Physical Fitness

Of Strength and Soul — Exploring the Philosop...

Up next

The Retirement Trap — Should You Really Stop Working at 65?

The modern idea of retirement was built on a bet that turned out to be wrong. It assumed people would spend most of their lives working and only a relatively short period of time retired. Instead, many Americans now reach 65 healthy, active, and with an entire third of their life ...  Show more

Belonging Without Conforming — The Path From Pseudo Self to Solid Self

We all want two things that can seem at odds with each other: to be our own person and to belong. We want to stand apart from the crowd, but we also want to be connected to it. When that balance gets out of whack, we either lose ourselves in tribalism or drift into isolation.My g ...  Show more

Recommended Episodes

Exercise
Overthink

Western philosophy started… at the gym. In episode 83 of Overthink, Ellie and David tackle the philosophy of workouts, from Plato’s days as a wrestler to the modern loneliness of a solitary bench press. As they discuss the role of exercise — which the Greeks called gymnastics — i ...  Show more

Joe Loizzo on The New Mind-Body Research & the Yogic Science of Integration
CHITHEADS with Jacob Kyle (Embodied Philosophy)

This episode of Chitheads is a talk from Joe Loizzo republished from Embodied Philosophy’s Yoga Seminar.  It's a taste of a deeper dive with Dr. Joe Loizzo in our upcoming 30-hr Certificate Program, “Buddhist Psychology in the Nalanda Tradition,” co-presented with the Nalanda Ins ...  Show more

Balanced Health: Chris Wilson of Critical Bench on Building Stability in Your Mind, Body, and Spirit
Fit Father Project Podcast

Episode 137 of the Fit Father Project Podcast is all about balanced health and how to find and build stability in your mind, body, and spirit.In this episode, you’ll meet health and fitness advocate Chris Wilson, who has seen and done it all in nearly 25 years in the fitness indu ...  Show more

How Simplism and Minimalism Can Improve your Mental and Physical Health
Feel Good Podcast with Kimberly Snyder

Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connecte ...  Show more