Neighbors

Is nighttime/bedtime a complete train wreck at your house? Are you kids impossible to get up in the mornings? Having a set night routine can help, so guess what? That's what we discuss in this episode. 

Social media can be a not-so-ideal place for kids, so its on us to keep them safe and prepared. In this episode we talk about pro/cons of your kids being on social media and we talk about some things regarding YOUR social media accounts that you may have not considered. The book ...  Show more

You think you are being a good parent but your kids are telling you that you are not! If you have been in this situation where you feel like you and your child are from different worlds there is a reason why. In this episode Dr Shefali helps reconnect parents with their kids and ...  Show more

Most parents don’t realize that conscious parenting involves understanding what's going on in a child's mind. Without this knowledge parents have a tendency to be reactive which can be detrimental to our children. In this episode Dr Shefali explains how we can better attune with ...  Show more

The fantasy of how you will be as a parent and what your children will be like can be very different from the reality. In this episode Dr Shefali helps families turn around this unhealthy way of thinking.  If you would like to be a guest on this podcast and receive parenting ...  Show more

In this special crossover episode with Betches Moms and Oversharing, hosts Jordana Abraham and Dr Naomi Bernstein talk all about parenthood, changing social dynamics, and how long we should wait before exposing kids to social media. From TikTok to Instagram (and everything in bet ...  Show more