Rest Is Productive

ADVICE FOR THE GIRLS WHO FEEL LIKE THEY'RE FRIENDS HATE THEM❤️‍🩹🥴This episode covers:- When your friend starts copying you - Friends not matching your energy - What to do when they make time for everyone but you- Being excluded by your friend group - Ex friends gossiping about ...  Show more

From one girl in a funk to another 😽✨ Here’s my go-to list of ways to reset my brain, find a little motivation, and start feeling more like myself again. Whether you’re feeling stuck, overwhelmed, unmotivated, or just need a little pick-me-up, this episode is your reminder that ...  Show more

In this episode, I talk about the necessity of rest and how I’ve learned to stop seeing burnout and fatigue as shameful.

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In a culture that prizes nonstop productivity, we can forget the value of simply being still. Today, Rosie explores how rest is not only necessary, but powerful. Learn more about your ad choices. Visit megaphone.fm/adchoices 

We’ve been conditioned to believe that rest is something we have to earn—that we can only slow down once we’ve done enough. But the truth is, rest is not a reward; it’s a necessity. Constantly pushing yourself without pause leads to burnout, exhaustion, and a loss of motivation. ...  Show more

In today’s culture of multitasking and being busy for the sake of being busy, it's easy to feel bad about taking a moment for yourself. We have to disassociate the idea of rest as being a reward. Everyone is entitled to rest. Want more Eve? Try Headspace today. Learn more about y ...  Show more