Goodbye Tik Tok

Built for More: https://health.medgeeks.co/ In this podcast, I cover where the RDA came from, why the nitrogen balance method it's based on undercounts, and what newer research says the real requirement looks like. We'll also get into why the body doesn't need protein at all, and ...  Show more

The lifestyle intensive: https://lifestyle.medgeeks.co/ Muscle does more than move you; it helps shape how you age. Explore the connection between exercise, mitochondria, and metabolic health, and learn how staying active helps preserve strength and function over time. "Use it or ...  Show more

Get my latest & EXCLUSIVE content: https://www.prageru.com/series/unapologetic?utm_source=show What’s up guys! For today’s show, we scoured some of TikTok’s top trending advice about dating and life. We’ll react to these cringeworthy tips and discuss why this generation seeming ...  Show more

Aleen is rejoined by Nicole Pellegrino, Betches’ Director of TikTok and the face behind @betchesbrides. We kickoff by hearing Nicole’s NSW of the week, about making an overdue doctor’s appointment and Aleen’s NSW about finding the feng shui that she was missing in her life. Then, ...  Show more

Have you ever had a patient say, “I saw this thing on TikTok…”—and suddenly you’re on the spot, trying to weigh in on a wellness trend you’ve never even heard of?

You’re not alone. And you’re not unqualified just because you don’t have an instant answer.

In this ep ...

Eric has become addicted to tik tok thanks to Ros encouraging him to be on the platform, the only issue now is that Ros thinks his content can be better. A real- life debate that will leave you laughing. Eric confronts Ros on not doing all the things their wellness doctor is tell ...  Show more