4 Surprising Ways to Speed up Muscle Growth

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Your anxiety is not in your head! Discover the hidden causes of anxiety disorder to finally say goodbye to anxiety symptoms for good. Stop anxiety attacks before they start by addressing the root cause. 👉 Download Dr. Berg’s Free Daily Health Routine: https://drbrg.co/45qtO07 0: ...  Show more

In this podcast I talk about who can and can't build muscle and lose fat simultaneously and how to do it and some of my big business lessons I've learned over the last couple of years (32:16).

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