BONUS: "تظاهر حتى تصبح ذلك حقيقة" مع شريفة ال...

Our very first live recording of The Quality of Life Podcast 🎙️ - and what a morning it was!Hosted by Raha Moharrak at Reform Athletica in Dubai, this special episode brought together an inspiring mix of fitness, conversation, and community.We kicked off with TRX Training streng ...  Show more

In the season finale of the Quality of Life Podcast, Raha welcomes Cynthia Karam, Senior Director of Public Affairs, Communication and Sustainability for the Middle East at Coca-Cola. Cynthia is an advocate for sustainability, gender equality and empowerment, leading initiatives ...  Show more

A pioneering Saudi Arabian Skier who turned pro in 2022, Sharifa is recognised as the Kingdom’s first female alpine skier. A few days ago, Sharifa made history by participating in the 9th Asian Winter Games in Harbin, China, marking Saudi Arabia’s first-ever appearance in the eve ...  Show more

Haya, a Jeddah native, is a proud mother of two, a member of the Saudi surfing federation, a marathon runner, a content creator and the founder and managing partner of SheFit, a Saudi-based gym that empowers women to lead a healthy lifestyle. Her following on social media skyrock ...  Show more

Kim Chakanetsa meets two trailblazing athletes who help promote women’s participation in sports.

Ray Bassil is the first Arab woman to compete in three Olympic games and win three consecutive World Cup medals in trap shooting. Ray has become a prominent figure in Lebanes ...

Raha Moharrak is Saudi Arabia's first female and youngest Arab to summit Mount Everest.