134. Keystones to a Life that Works (w/CeCe W...

Sometimes life can feel daunting and overwhelming, but did you know you have a secret weapon? If you ever find yourself in need of an advocate, someone to help you with fears, or to offer comfort during a really hard season—Joyce, Ginger, and Erin have some good news you'll want ...  عرض المزيد

Want to start this year on a stronger note? All too often the New Year's resolutions we have for diet and exercise overwhelm us into failure, but there's a better way—one where you can make progress at a steady pace without feeling like you're staring Everest in the face! Listen ...  عرض المزيد

Emily Esfahani Smith describes what it means to craft a meaningful life by using the concept of four pillars: belonging, purpose, storytelling, and transcendence. She illustrates that by fostering a sense of belonging in our relationships, finding purpose in our goals, imbuing ou ...  عرض المزيد

Danae Smith of This Wondrous Life discusses the beauty of routines. Episode 1878: The Beauty of Routines by Danae Smith of This Wondrous Life on Creating An Intentional Life Danae Smith is East Coast born and raised, but a West Coast girl at heart, She is the founder of This Wond ...  عرض المزيد

Oprah Winfrey shares excerpts from her New York Times Best-Selling book, What I Know For Sure which offers her insights, revelations and wisdom on how to live the life you want. From meeting her best friend Gayle King for the first time to dancing with Tina T ...

Today, an absolute powerhouse is here to give you the key to living a longer, happier, healthier, and more meaningful life. 

“I’m 86, but I look and feel 57,” says Mel’s mother-in-law, Judie Robbins. 

Judie is the most happy, alive, vibrant, and well-connected pers ...