What does alcohol do to the body and brain?

Saunas are popping up all over the country, with many people claiming they relax muscles and help ease stress. But what does the science say? This week, James Gallagher travels to Môr A Sawna in Jackson’s Bay, Barry, where he treats himself to a sauna session and undergoes a numb ...  Show more

In 1964, the future for children born with Cystic Fibrosis was grim - most faced a life cut tragically short. Today, the majority of people living with CF in the UK are adults, a testament to extraordinary medical progress.We meet Annabelle who lives with Cystic Fibrosis, and onc ...  Show more

Today you’re getting a masterclass from one of the most renowned and respected experts on alcohol.

She’s here to give you the latest research and science of how alcohol impacts your body, brain, and mind. She’s going to give you facts, dispel myths, and help you be infor ...

Today we answer some of the big questions about alcohol use, touching on cancer and liver health. 

For many of us, it's a ritual to help us wind down after a long day, an excuse to catch up with friends, or a lubricant to an awkward social situation. Alcohol can be delicious, but our relationship with it is often complicated. Good times with friends aren’t without sacrifice, a ...  Show more

In this podcast, we’re talking about booze! If you’ve followed me for a while, you’ll know I used to drink a lot, I was a loose cannon 🤣 For a long time I used it to have fun and as a coping mechanism.

I still love alcohol but I don't love how excessive drinking mak ...