honesty, transparency, and accountability

honesty, transparency, and accountability

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a reminder that normal used to be out of reach

It's easy to get so used to the person you've become that you forget how far you've come. In this recording, I'm thinking out loud about why the habits that once felt like a big deal start to feel normal, and why the things we take for granted today might be exactly what our past ...  Show more

maybe your mistakes weren't mistakes (rethinking regret)

What if the things you regret most weren't actually mistakes? We often judge our past selves using an understanding we could only have gained by living through those experiences. This is a reflection on regret, personal growth, self-forgiveness, and learning to accept the past fo ...  Show more

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