Exploring the Wisdom and Virtues of Our Found...

In this episode, Catherine Gray discusses her new book about “little addictions” and the big impact of transforming your habits for a healthier life. She explores how everyday compulsions like excessive screen time, snacking, or people pleasing are driven by ancient brain wiring ...  Show more

In this episode, Rohan Gunatillake discusses how to unlock the power of mindfulness and transform your life one story at a time. He explores how stories can shift perspectives, the challenges and opportunities in mindfulness apps, and shares ways to integrate meditation into dail ...  Show more

What if ancient indigenous wisdom could guide us to live a good life today? My guest James Vukelich Kaagegaabaw, a descendant of the Ojibwe tribe, reveals hidden insights encoded in their language after dedicating over 20 years to studying and translating their stories.

A.J. Jacobs spent a month following the most conservative interpretation of the Constitution possible. One not far from how the current Supreme Court has been ruling. Host Joel Stein, talks to him about his article for the Guardian, "Party Like It's 1789! My Weird, Enlightenin ...

This week Scott is joined by NY Times bestselling author, A.J Jacobs, who spent a year living his life living like a founding father down to every single detail— quill pens and all. A.J. reveals what he learned using his adopted colonial mindset, how the constitution affects our ...  Show more

Welcome to an interview with the author of The Year of Living Constitutionally: One Man's Humble Quest to Follow the Constitution's Original Meaning, AJ Jacobs. In The Year of Living Constitutionally, A.J. Jacobs tries to get inside the minds of the Founding Fathers by living as ...  Show more