269. Drive By Hug

What’s okay with Laura McKowen right now? After we talk about the weather (and who doesn’t love to talk about the weather?) we go on a journey through prestige and lowbrow television, briefcases, baked goods and a poem that will bring you the soul hug you need. Laura McKowens boo ...  Show more

If you’ve been feeling like life is throwing everything at you all at once – burnout, exhaustion, chaos – today’s episode is for you. Today, Nora is joined by author and friend of the pod Courtney Maum, who brought OK things from weird Zillow listings in Florida to fancy gifts fr ...  Show more

Introducing Yeah No, I'm Not Ok – A new podcast from LAist Studios and Diane Guerrero about mental health, healing, and the conversations we should all be having about addiction, depression, anxiety, suicide, radical ...

Hey besties! Today we are discussing all things FRIENDSHIP. From supporting a bestie in a toxic relationship, to competition within friends, to feeling like an outsider and more. I really hope you enjoyed this episode and please remember you will always have a friend in me!! Than ...  Show more

On today’s show, we hear about: - A woman who struggles to make friends - A man who feels shame for his car getting repossessed - A woman whose sexual attack caused her to become an emotional eater To pre-order John's new book Building a Non-Anxious Life click here. Lyrics of t ...  Show more

This is your reminder that you will get through it and to keep on pushing through. Last week my anxiety got the best of me, but now we are on the side and in this episode we reflect on getting through the other side of an anxious couple of days.  In this episode, we talk about: ...  Show more