Bonus Epi: Motherhood is Bad for My Mental He...

In this episode, I’m coming to you a little different.Per usual, I’m here to encourage you to stop playing with your potential — but this time, we’re talking about how the world might be playing in your face.Over the last few months, with all these “files” being released and soci ...  عرض المزيد

It’s my first episode of 2026, and I’m checking in with you in a real way.In this episode, I’m sharing a personal life update, a moment from motherhood that stopped me in my tracks, and a realization that had me sitting quietly with my thoughts. What started as an ordinary mornin ...  عرض المزيد

I'm back y'all. I can't begin to describe how incredible I feel. I still have some swelling and some pain, but nothing too bad at all. I'm feeling like my normal self again and it feels amazing to have a clear head and energetic body. What this space y'al ...  عرض المزيد

Can you consume too much personal development information? The answer is basically no, but it's more involved than that. The issue is whether you take ACTION on what you're consuming. If you're not taking action on what you're consuming, you're not really ...  عرض المزيد

Thank you for joining me once again as I continue to share the nitty gritty details of some of my most intimate life moments. The relationship with my mother is the most beautiful, frustrating and complicated one to date. I love her deeply and I am so honoured to be her daughter ...  عرض المزيد

Episode 156 with Nelly Lin & Juno Lee. [Replay].Welcome back to my special Top 10 Replay series, where I’m re-releasing 10 interviews that really stood out to me and have stayed with me in some particular way — either because of the topic, or the conversation, or the feedback I r ...  عرض المزيد