Ep 219. Confidence at work: 4 things that hel...

My to-do list can feel like a heavy weight hanging over me that I need to offload before I deserve any breathing room. How many of us wake up with the sense that we're already 'behind' and that we need to furiously tick off a few tasks from our list before we can relax.If you str ...  Afficher plus

This simple technique is loved by athletes and public speakers to help them to overcome fear and nervousness and step into confidence. Get The Hypnotherapy Collection and save 20% with the code PODCAST.Get my free public speaking confidence training at www.calmer-you.com/ps Hoste ...  Afficher plus

Want to do something in the moment to boost confidence? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.

If you are a man or know a man who could benefit from mental health or growth check out my brand new podcast The Men's Mental Health an ...

Are you learning something and struggling to feel confident in yourself around that?

Today I talk about this on The Self Esteem and Confidence Mindset Podcast.

Thinking about launching your own podcast? Well think no more, using my experience of gaining over 3 mi ...

You know when someone seems to breeze through life, can approach any social situation and challenge with such self-assured confidence? It seems innate - something they were born with. But what if that's not true? What if, instead of a fixed personal trait, confidence is actually ...  Afficher plus

Lacking confidence, how about your focus? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.

If you are a man or know a man who could benefit from mental health or growth check out my brand new podcast The Men's Mental Health and Growth Podca ...