Sense Making + Intuitive Decision Making with...

In this episode of Boldly You, Alicia Wolfe engages in a heartfelt conversation with Laura Sherwood about the complexities of grief. They explore the universal experience of loss, the importance of creating space for grief, and the unique challenges faced when losing a partner. L ...  Show more

In this heartfelt episode, Alicia sits down with Brooke White, a compassionate death doula, to explore the profound journey of grief and it's ability to show you the full range of the human experience and the importance of community support. Brooke shares her personal experiences ...  Show more

Melissa Steginus is a mindfulness teacher and productivity coach helping people structure their work and lives to be intentional, empowering, and fulfilling. With a background in social work and over a decade of experience as a counsellor, coach, yoga instructor, and world travel ...  Show more

Join me as I coach on how to be at peace with your decisions, why believing that other people are handling it wrong is not helping you show up the way you probably want to, and why you need to do the work of thinking on purpose so you can differentiate your thoughts from the actu ...  Show more

Episode 165 with Brooke Schnittman.“You try to accommodate and please everyone and it ends up biting you in the ass because you're the one who suffers.”Brooke is a compassionate ADHD coach who has worked alongside ADHDers and their families since 2006. However, Brooke herself was ...  Show more

I just wrapped up a powerful coaching session with a fellow coach who's stuck, spinning, and second-guessing everything she's doing. After helping her uncover the brain drama at the root of her problem, I decided to share that coaching session right here on the podc ...