#205: Overcoming Mom-Shame + Postpartum Anxie...

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Connecting with People is a Form of Self-Love. Here’s How To Do It.

Connection is a vehicle to self-love!!! We often think of confidence as something we need to develop on our own before putting ourselves out there, but what if connection is part of how we build it?In this episode of Mary's Cup of Tea, I'm exploring why chit chatting with strange ... Show more

. 22min 13sec

The Mindset Shift That Helps Me Stop Comparing Myself to Other Women

Comparing yourself to other women can make it feel like their success is proof that you're falling behind. In this episode of Mary’s Cup of Tea, Mary explores envy, comparison, jealousy, and the pressure women feel to hit life milestones on an invisible timeline. Through her expe ... Show more

. 31min 35sec

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