NOBODY is coming to SAVE you with Lindsay Adk...

We often view productivity as a badge of honor, but really, the most productive thing you can do is listen to the signal that your body is finally reaching its limitIn this episode, we’re getting honest about burnout, exhaustion, and the guilt that comes with needing to slow down ...  Show more

We spend so much time scrolling through curated lives that we start to lose touch with what is actually real. But the most important shift we can make is learning to unlearn the "norms" social media has forced on us. In this episode, we’re getting honest about social media's effe ...  Show more

Aaron and Jocelyn Freeman are relationship coaches and authors. Success in relationships can be as much to do with dealing with disagreements as finding common ground, so arguing well might actually be an important skill we need to develop. Expect to learn what an argument hangov ...  Show more

On this episode, Violet gives you 9 steps to get over that fuckboy that's ruining your life and answer some of your questions like, 5 things you don't know about her, being rejected, and how being 'Daddyissues' has actually affected her love life in a negative way. 

This week, the girls are talking all about how to date the most important person in your life - yourself! They discuss the difference between loneliness & solitude. Then they talk about ways to spend time alone & how to foster a deeper relationship with your inner voic ...

You know, we all are like emotional monkeys that live in the moment regarding money. Have you ever found yourself in the habit of shopping on Amazon late at night only to realize that you don’t really need what you just bought? You are so not alone. The good news, according to Va ...  Show more