Ep. 302 How to Overcome The Perfectionism Bl...

What if the peace, abundance, and clarity you've been searching for aren't found in doing more, but in learning to let go?In this episode, Jessica sits down with bestselling author and meditator Yung Pueblo, to explore the transformative power of surrender, self-awareness, and em ...  Afficher plus

What if we rewrote “laziness” as ease, traded “hustle” for flow, and redefined “success” as balance?In this episode, Jessica sits down with holistic psychiatrist and bestselling author Dr. Ellen Vora to talk about her new book, Season of the Witch: A Psychiatrist’s Case for Magic ...  Afficher plus

Are you a recovering perfectionist or interested in healing patterns that no longer serve you? This week we’re chatting with Yasmine Cheyenne, author, wellness expert, and speaker dedicated to helping people live their best lives. In this episode, Yasmine dives into lessons from ...  Afficher plus

[EPISODE SUMMARY] In this episode the topic of perfectionism and how it affects our health and well-being. Kimberly shares her personal experience as a recovering perfectionist and provides actionable tips and strategies to break free from perfectionism and embrace authenticity. ...  Afficher plus

Join Melissa as she candidly discusses her battles with perfectionism, feeling the pressure of constant comparison, and how fear used to hold her back. She shares how she transformed her outlook, recognizing imperfections as stepping stones to progress, and learning to celebrate ...  Afficher plus