Meditation for Collective Compassion and Love...

Welcome, sweet friend. Some nights, sleep feels less like something that naturally arrives and more like something we spend hours chasing. If tonight is one of those nights, I'm so glad you hit play. Let's leave the worries outside for a little while and escape together into an i ...  Show more

Hi friend... I'm really happy you're here today. And if you've been following along with our Nervous System Reset Series, welcome back. I hope each meditation is becoming a gentle reminder that your body was never meant to carry stress all on its own. Today, we're exploring somet ...  Show more

This is a guided meditation for all of humanity. What the world needs now is love. Open your heart chakra to receive and send out loving kindness. This meditation can be practiced first thing in the morning to set the energy of your day. It can also be used before bed to send and ...  Show more

Enjoy this daily meditation with Meditate 365. Today we will practice a mantra meditation aimed at making you feel loved and sending love out into the world. Hopefully after this meditation you will be bursting with love.  

Meditation: Befriending and Opening to Life - This meditation establishes a gentle and caring presence through bringing the image and felt sense of a smile to various domains in the body. We deepen the intention to befriend and relax with whatever arises moment-to-moment, letting ...  Show more

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more