"This COMMON household item helps my ADHD brain sleep every night!" - Dr. Alex George

"This COMMON household item helps my ADHD bra...

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How To Overcome Rejection Sensitivity Dysphoria (RSD)

Jessica Summers is a world leading ADHD expert specialising in Rejection Sensitivity Dysphoria. As a qualified psychotherapist she can help you understand why you overthink, struggle with shame and why you’re triggered by that one small comment. Chapters: 00:00 Trailer 01:22 What ...  Afficher plus

ADHD Expert: The 'Darts' Hack That Makes Female ADHD Easier! It's really simple.

Hannah Bookbinder has 25 years of experience as an ADHD and executive functioning coach. Bookbinder is the founder of AcademicAlly, an academic coaching and college preparation service that also provides support to individuals who are struggling with executive dysfunction. Chapte ...  Afficher plus

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This episode is not to be used as a guide to diagnose ADHD. If you think you may have ADHD, please speak with your GP.

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ep 120: 6 types of procrastination | why do ADHDers procrastinate? ADHD and procrastination types
Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom

Read the full article here:

https://www.additudemag.com/why-do-i-procrastinate/



THE USUAL LINKS:

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Do You Have ADHD? | Dr. Mark Bertin
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New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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The difference between ADHD and human distractibility, and strategies for managing ADHD that can improve your focus, even ...

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