HEALING PTSD & TRAUMA: THE NEUROSCIENCE BEHIN...

In this episode, we dive into: • How this natural water additive can increase longevity and slow aging. • The biohacking power of optimized hydration at a biomolecular level. • Why this supplement doesn’t just hydrate you—it enhances how your body uses water. • The anti-stress, e ...  Show more

✅ Real Estate Investing – Leveraging credit to build generational wealth. ✅ Business Funding & Credit Mastery – Teaching entrepreneurs how to access capital and scale. ✅ Wealth Strategy & Financial Literacy – Helping individuals reclaim financial power. ✅ Speaking & High-Level Co ...  Show more

In this episode of Bulletproof Radio, my guest, Dr. Caroline Leaf, has been changing lives through her research into the human mind-brain connection for nearly four decades. “We’ve been sold such a lie that your brain controls you,” she says. 

The brain isn’t a gene ...

Today’s Masterclass episode is all about healing your mind to help yourself overcome struggles with pain, stress, anxiety and depression. Four experts share their insight into how we can utilize our minds to respond better to adverse experiences and to properly heal from those ...

This is a deep breathing exercise that helps calm down anxiety, regulate heart rate, relieves stress, and regulates blood pressure. When you learn to control your breath, you learn to control your psychological, physiological, and emotional responses. There are countless benefits ...  Show more

Othership sponsored this episode.

 IN THIS EPISODE OF THE HUMAN UPGRADE™…you’re listening to a new Upg ...