32. How to go shopping for clothes without ha...

Discover your right to savor meals judgment-free, embrace whole foods, and find balance in nutrition without the stress of perfection. Learn practical tips, hear personal stories, and explore the transformative impact of mindful eating.CONNECT MORE WITH BETH! Loving the podcast? ...  Show more

Explore the art of tuning into your body's signals, honoring its needs, and finding joy in movement. From overcoming gym intimidation to understanding the link between menstrual cycles and energy levels, this episode is packed with expert advice, personal stories, and practi ...  Show more

As bodies go through changes, it’s normal to size out of clothing. However, this can be incredibly triggering for people who have an emotional attachment to their clothing or maybe spent a lot of money on items they love. Getting rid of clothing that used to fit into is hard and ...  Show more

Chelsey & Jaci are joined by Jessica Janae to chat about body positivity & confidence! They dive into how to channel your feminine energy, how confidence can change your life, & how to overcome body image issues & insecurities. 

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On this week’s advice column episode the girls are talking about making new adult friends, when to talk marriage with your bf, & getting back in the friend zone. 

Shop our Jewelry Collection with EVRY Jewels <a href="https://evryjewels.com/collections/what- ...

This week the girls getting down to the nitty gritty of how to find & execute your own personal style. They give you the steps to finding your own “three words”, their own personal style advice & tips, & how to feel comfortable & confident in your clothes!