Laura Lynne Jackson: How to Know What Your In...

The inner critic doesn't just disappear with more success. Academy Award-winning actor, writer, and artist Riz Ahmed shares why success, recognition, and achievement can never replace self-worth. He opens up about identity, shame, the inner critic, and the pressure to perform, re ...  Show more

Many of us feel pressured to keep up with timelines, expectations, and the highlight reels we see online, but this conversation offers a different perspective. Coral Santoro shares how success is less about reaching a destination and more about who you become through resilience, ...  Show more

Today’s episode is an amazing discovery conversation with The Holistic Psychologist, Dr. Nicole LePera (a beloved two-time Almost 30 guest) centered around her thoughtful new workbook, How to Meet Yourself, which is out now. Here at Almost 30, we do aliens, we do channeling, we d ...  Show more

This episode is brought to you by Bioptimizers and JOOVV. Did you know being more charismatic and having key personality traits can help you live longer and make your daily life easier? Whether you consider yourself an extrovert or introvert, knowing your tendencies on these trai ...  Show more

After listening to this electrifying presentation by Lisa Nichols, one of the top speaking coaches, you’ll learn how to trust yourself, know yourself, and the true art of self-compassion. She inspires you with her vulnerability and the power of her words, showing how being your t ...  Show more

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There may be a temptation in some circles to dismiss intuition as witchy, folkloric, or unscientific but the ...