Unlock Your Hidden Potential with Adam Grant and Maya Shankar

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Are Kids Today Really Worse Off?

We hear a lot about rising rates of anxiety, depression, and fragility among kids today. But when Harvard researcher Alexis Redding uncovered a forgotten trove of interviews with college students from the 1970s, she found something surprising: their emotional struggles and develo ...  Show more

The Surprising Case for Oversharing

We’re kicking off a new season of The Happiness Lab with some happiness hot takes — bold claims that challenge conventional wisdom about what it really takes to feel happier. Today's hot take is all about oversharing. We’re usually told that revealing too much is cringe-worthy. T ...  Show more

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Shapearl Wells on A Slight Change of Plans Podcast
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We're sharing a special podcast with you this week: A Slight Change of Plans, which was just named Apple Podcasts' Best Show of the Year. Hosted by Dr. Maya Shankar, A Slight Change of Plans is all about understanding the science of change. That understanding, mixed with a health ...  Show more

Dr. Maya Shankar | Change Happens
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Imagine being so drawn to a pursuit as a kid, it consumes most of your waking hours, rapidly becomes your identity, and is the thing you believe you’ll devote your life to, and then, in the blink of an eye, it’s taken away. That’s what happened to Maya Shankar, who fell in lov ...

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Cognitive scientist and host of the podcast 'A Slight Change of Plans' Maya Shankar joins Jameela this week to discuss what we attach to our identity, how there is a competitive advantage to being great listeners, what could be the antidote to loneliness and we find out the three ...  Show more

Rewind with Dr. Maya Shankar: Control is an Illusion
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This week's Rewind features cognitive scientist Dr. Maya Shankar. She also hosts “A Slight Change of Plans” — a podcast about who we become in the face of big change. Today she discusses the illusion of control, and how when life gets in the way of our plans, we don’t have to see ...  Show more