961: How to Get Better at Anything Faster wit...

Mark Divine reveals his strategies for forging mental clarity, focus, and resilience at an elite level.— YOU’LL LEARN — 1) How to fix your broken attention span2) A simple 20-second breathing protocol for resetting your nervous system3) How to fuel extreme motivationSubscribe or ...  Show more

Nir Eyal provides research-proven strategies for tackling the biggest restraint in our lives: our beliefs.— YOU’LL LEARN — 1) Striking examples of the power of our beliefs2) How to make the most of placebos 3) Three tools for challenging your limiting beliefsSubscribe or visit Aw ...  Show more

Today, we have Scott Young on the podcast. Scott is the Wall Street Journal bestselling author of Ultralearning, a podcast host, computer programmer, and an avid reader. Since 2006, he has published weekly essays to help people learn and think better. His work has been featured i ...  Show more

Tom answers questions from the community. [ORIGINAL AIR DATE: 9-19-19]. QUESTION TOPICS Tom goes into how detail about diaphragm breathing [4:38] Why Cal Newport's limit of how long someone can do 'deep work' is a limiting belief [7:44] How to cultivate a passion when you have mu ...  Show more

Tom answers questions from the community. [ORIGINAL AIR DATE: 9-19-19]. QUESTION TOPICS Tom goes into how detail about diaphragm breathing [4:38] Why Cal Newport's limit of how long someone can do 'deep work' is a limiting belief [7:44] How to cultivate a passion when you have mu ...  Show more

Your career path and your mental strength are likely a two-way street. Creating a great career likely requires mental strength. But having a career that fits your lifestyle will also likely help you grow mentally stronger. That's why creating a career path that works for you is i ...  Show more