The Dude's Guide to Laundry: How to Save Time...

Cold exposure has gotten a lot of attention the past few years, with people dunking themselves in ice baths for the sake of their health and well-being. But, good news here, exposing yourself to heat by sitting in the sauna or even a hot tub, might actually be even better for you ...  Show more

When we fail to make desired progress in life, most of us put the blame on physical and environmental limits. But my guest says that what's really holding people back is what's in their heads.Nir Eyal is the author of Beyond Belief: The Science-Backed Way to Stop Limiting Yoursel ...  Show more

Laundry is is a constant: it’s truly with us every day, week, and month of the year. In this first episode of 2023, Meagan and Sarah focus in on the laundry systems and strategies that are working (or not) in our homes, plus our favorite products, the grossest things we deal with ...  Show more

We often get asked, "What are simple things I can do to act on climate change?" and after hearing this episode we think you'll agree that one simple thing you can do is use cold water when doing laundry. Are you a Definer who uses hot water when doing laundry? Well, if you use co ...  Show more

Do you ever eavesdrop? Be honest now. The fact is we almost all do – it is human nature and once served an important purpose. This episode begins with a discussion on eavesdropping and snooping and why we mostly all do it. (John L. Locke author of Eavesdropping ( https://amzn.to/2 ...  Show more

In today’s episode, best-selling author and therapist KC Davis answers the question, "How can you be successful in many areas of your life but fall short on getting the laundry, dishes, or grocery shopping done?"

Which begs the question: why are all the "little t ...