S2E19. Curbing impulsive behaviour and gettin...

There are periods where your life hasn’t completely fallen apart, but it somehow stops feeling like yours. Your routine slips, you start avoiding things, your sleep goes to shit, you stop training, you eat differently, you scroll too much, old habits start creeping back in and be ...  Show more

What don’t you see behind the fitness feed?This week on 9 Lives, I’m answering your questions about fitness influencers and the online fitness industry, drawing on my own experience of being part of it and getting honest about the life behind my posts.We also talk about life afte ...  Show more

In this episode, I open up about my journey towards mindful spending and how I’ve been working to reduce unnecessary purchases. From cutting back on my iced Spanish latte habit to rethinking my shopping behaviours, I discuss how these small changes have not only saved me money ...

There is a LOT crammed into this episode as I take you back to when I realised how money was controlling my emotions and decided to move town to get away from my spending habits. I talk about how having a cash buffer is key to building wealth and how to automate the process of we ...  Show more

Earning a lot of money means nothing if your Debt to Income ratio is high.  In this episode I explain what this is and how you can use the power of small habits to get your way out of debt to start living your best life. I also talk about the Kaizen philosophy - Continuous Improv ...  Show more

Today’s episode is about all the lessons I had to learn after destroying my personal finances post college. At one point racking up $20,000 in credit card debt while buying a $50,000 speed boat I couldn't afford all because of a flawed view of my income potential and personal acc ...  Show more